The Ringing In My Ears

My tinnitus has been bad today. Usually I go through life with it not bothering me too much. Listen at 1:16 minutes into this link and you will hear exactly what I listen to every minute of every day. I have no idea why its worse some days, but lately it has been very bad. It's like I'm listening to the high pitched whine of a busted TV all day long. When I was younger I would get this same ringing after loud concerts, now I have the pleasure of having it all day long. It's little wonder I'm so grumpy.